• So Many Treats!
    by treycranson
    If you’ve been tracking your calories and are finding the holiday season more difficult to stay within your limit, you are… Read more: So Many Treats!
  • Not All Meals Need To Be Hard
    by treycranson
    If you’re feeling pressured to make a super gourmet meal, don’t feel that way. Your body doesn’t care how fancy the… Read more: Not All Meals Need To Be Hard
  • Banana Pudding Protein Shake
    by treycranson
    If you love banana pudding and are looking for an almond milk, protein powder type of shake, this is definitely a recipe you should consider.
  • Spaghetti Squash with Meatballs
    by treycranson
    Spaghetti squash instead of pasta. A solid substitute for a classic meal. Find out how to put this together in under 45 minutes.
  • Low Calorie Air Fryer Pizza
    by treycranson
    If you have a desire for a pizza, but calories are tight or time Is tight, then give this option a try. Find out how I prepared this pizza.
  • Low Calorie Breakfast Sandwich
    by treycranson
    Yellow potatoes are very tasty when compared to a basic Russet potato. Here’s an easy way to make those for your next meal.
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