Got a new gadget yesterday. This DASH My Pint seems to be the perfect size for testing recipes.
What knives do I need?
Does this story sound familiar? When I go to big box stores or department stores and see the kitchen aisles, I always see loads of kitchen knives. Some of those are $10-20 and some of them are $200+. How do I know which ones to get? Aren’t they all the same? What is considered a […]
Guilt Free! Thick Fudge Shake
Using this recipe for Thick Fudge Shake, you’ll be drinking a super tasty, low calorie shake in about 10 minutes.
Chicken Thighs with Red Potatoes and Asparagus
Sticking to the basics with this simple plate. Meat, potatoes, and vegetables. Find out how to prepare chicken thighs, red potatoes, and asparagus spears taking advantage of the low calories.
Weighing Your Food
If you’re cutting calories or just trying to establish how MUCH food your are consuming, weighing your food is a necessity. It’s hard to know what you are eating without feedback of a food log. The first week of just measuring my food and drink was extremely eye-opening. This was one of the first things […]
Boiling Food
What does spaghetti, chicken, green beans, hot dogs, and eggs all have in common? You can prepare them by boiling them in water. Boiling food easily fits into the “easy” category, but in many cases, you lose nutrients and flavor. Vegetables will lose nutrients and meat will absolutely lose flavor. Pasta absorbs moisture, so if […]