If you’ve been tracking your calories and are finding the holiday season more difficult to stay within your limit, you are not alone. There are so many tasty treats around this time of year. One thing to remember is that substantial weight is not lost or gained in the short term. One day of excess […]
Not All Meals Need To Be Hard
If you’re feeling pressured to make a super gourmet meal, don’t feel that way. Your body doesn’t care how fancy the meal was. It just wants to be fed. Not all meals need to be hard. If you’re not feeling creative or are in a rush and don’t have time to spend on making things […]
What knives do I need?
Does this story sound familiar? When I go to big box stores or department stores and see the kitchen aisles, I always see loads of kitchen knives. Some of those are $10-20 and some of them are $200+. How do I know which ones to get? Aren’t they all the same? What is considered a […]